Corporate Wellness Days
Set in the tranquil grounds of Hintlesham Hall, our wellness days are a great opportunity for your employees to reset and take charge of their mental and physical wellbeing. Rather than just relaxing for a day, our mission is to provide your team with the necessary tools to incorporate wellness into each day.
What is Summyt Yoga?
Summyt Yoga was born from a desire to offer yoga and wellness in unique settings, detached from the usual day-to-day environment. It’s ideal for anyone who values a healthy lifestyle but hasn't found their place in the current world of yoga studios and classes.
We all have different priorities and obstacles, and at Summyt we want to support those needs with tailored programmes and insight. With over 20 years combined experience in yoga, fitness, anatomy and nutrition, we have a unique ability to make yoga and health fit around your lifestyle and work for you.
Our corporate wellness days include:
- Tailored yoga session for your team, focusing on physical and mental wellbeing
- Breathwork, mindfulness and meditation
- Nutritional advice
- Personal training clinic, focusing on injury prevention and rehabilitation
- Lunch and refreshments
- Informative presentation and Q&A session
Summyt Yoga Days start from as little as £100 per person. Bespoke packages are available.
The Benefits
Our corporate wellness days are designed to provide your team with a host of benefits, including:
- Decreased stress and anxiety
- Increased productivity and decision-making
- Improved overall health
- A happier, healthier and more productive team
- Tangible tools to take into day-to-day life
For more information and to book your corporate wellness day, contact us: amanda@amandadufour.com
+44 7826 002184
www.amandadufour.com